We're coming up on the first full weekend in Spring and for many that means the dreaded Spring cleaning. But turn that frown into a smile my friends, because it turns out you are burning major calories while doing ordinary household chores. I found a couple great charts that show how many:
An article in The Cincinnati Enquirer by, Shauna Scott Rhone
and a reply to a reader's question from Answers.com
So while dusting and vacuuming and turning the house around we can be slimming our waistlines too. Double duty!
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