A Great Breakfast Smoothie - The Red, White and Blue by, Barbara Christensen

Thank you to Barbara Christensen of Eat Fresh In The City for contributing this recipe. I thought it sounded like a fun one for the 4th of July. Reprinted with permission.










A Great Breakfast Smoothie - The Red, White and Blue

You need a quick pick me up for breakfast – this is the drink for you!

Ingredients

1/2 large banana, cut up, or cut and frozen
2 large fresh strawberries, rinsed and sliced
1/4 cup blueberries
1/2 cup organic hemp or rice milk
1 teaspoon vanilla extract
2 tablespoons vanilla greek yogurt or skyr
2 ice cubes
1 scoop of protein powder

Directions

Place all of the ingredients into the blender. Blend until smooth and enjoy.